Course curriculum

  • 1

    Breaking My Abuse Code - Acknowledge

    • Welcome To Acknowledge

  • 2

    ACKNOWLEDGE: Part 1

    • Acknowledge Healing Processes: Session 1

    • Breaking My Code via Journaling: Session 2

    • Acknowledge A.C.E: Session 3

    • Acknowledge Being Stuck: Session 4

    • 1 Meditation Practice to Break Abuse: Session 5

    • Acknowledge Your Healing Vision: Session 6

    • Acknowledge: Twist of Faith Story 1 : Session 7

    • Acknowledge Your ANTs: Session 8

    • Acknowledge - Check in

    • Breath Work: Session 9

    • Acknowledge Bottom-up & Top-down Approaches: Session 10

    • 2 Meditation Practice to Break Abuse: Session 11

    • Acknowledge Complex PTSD: Session 12

    • Acknowledge: Twist of Faith Story 2: Session 13

  • 3

    ACKNOWLEDGE: Part 2

    • Acknowledge Survivor Stories: Session 14

    • Acknowledging Survivor Stories - Mark : Session 15

    • Hiding Traumatic Memories & Adrift in Space: Session 16

    • Acknowledgement The Four Helps: Session 17

    • Acknowledge Check-In

    • 3 Meditation Break My Abuse Code: Session 18

    • Acknowledge Twist of Faith Story 3: Session 19

    • Acknowledge the Fog of Your Abuse: Session 20

    • Acknowledge and Identify: Session 21

    • Acknowledge and Rate Trauma Levels: Session 22

    • Acknowledge - Healing Vision Part 2- Session 22.1

    • Acknowledge Empowered to Understand Traumatic Memories: Session 23

    • Acknowledging Rough Spots Emotions- Session 24

    • 4 Meditation Practice to Break Abuse: Session 25

    • Acknowledge Dissociation: Session 26

    • Acknowledge Twist of Faith Story 4: Session 27

    • Interview with Bill (flashbacks, relationships) Session 28

    • Acknowledge Check -in

  • 4

    ACKNOWLEDGE: Part 3

    • DEFINE: Trauma PTSD in Male Survivors: Session 28.1

    • Acknowledge the Effects of Sexual Abuse: Session 29

    • Acknowledge Abuse and Manhood: Session 30

    • 5 Meditation Break My Abuse Code: Session 31

    • Acknowledge Sexual Alters Your Brain: Session 32

    • Acknowledge Why I Didn't Tell: Session 33

    • Acknowledge Twist of Faith Story 5: Session 34

    • Acknowledge Check-in

    • Neuroscience: What's Stopping You?: Session 35

    • 7 Common Self-Limiting Beliefs for Survivors: Session 36

    • Brules: Session 37

    • 6 Meditation Break My Abuse Code: Session 38

    • Mental Gremlins That Keep Us Stuck: Session 39

    • 7 Meditation Break My Abuse Code: Session 40

    • Congratulations: Next Steps